Friday, December 14, 2007
Johann Sebastian Bach
Wednesday, December 12, 2007
Do Not Fear a Colonoscopy
My first one was about 5 years ago. I really dreaded the procedure, but once it was over I had two thoughts. The first was: "that was it!?" I fell asleep and woke up and it was over. Not bad at all. The second thought was, "Thank the Lord I had one, because they removed two pre-cancerous polyps." My dad was diagnosed with colon cancer at the age of 43. Thankfully they caught it before it spread outside the colon. Colorectal cancer is the second leading cause of cancer-related death. But if it is caught early, it is highly treatable. And the only real way to check for it is through a colonoscopy. I had one at the age of 33, ten years prior to my dad's age when he was diagnosed. My paternal grandmother and many of her brothers and sisters had colon cancer as well. Since my dad was an only child and my sister passed away at the age of 16 of brain cancer, I have no other family history to go on. But I have enough to know that I have a high risk factor. Thankfully, they found a perfect colon with no polyps or problems today.
Of course, the worst part of having a colonoscopy is the night before. Yesterday I fasted all day and then last night drank 2 liters of "Go Lightly". That by far is the worst part of the whole thing, but it isn't that bad, especially compared to getting colon cancer. So if you are putting off having one done, don't be a wimp! If I can do it, so can you!
p.s. - they gave me pictures of the procedure, but out of mercy to you, I will not post them. :)
Saturday, December 8, 2007
Turkey Chili
Mmmmm...what sounds more inviting than a nice hot bowl of chili on a cold December day? The only problem is that the high yesterday was nearly 80 degrees. Gotta love Texas. Texas may not be known as the winter wonderland, but Texans can whip up some good chili! This particular chili is yummy and remarkably easy to make, so I thought I'd share the recipe:
In an 8qt. stock pot, sauté 1 chopped onion (and 1 chopped red pepper, if you like) in a little olive oil on med-high heat.
Add 1+ lbs. ground turkey breast and brown on high heat. Season with salt and pepper.
Once the turkey is browned, reduce heat and add 3 Tbsp. chili powder and 1 Tbsp. cumin.
Stir until evenly covered and fragrant.
Here comes the easy part...
Add 4-16oz. (or 2-32 oz.) cans of fire roasted diced tomatoes (I use either Muir Glen or Hunt's brand).
Add 1-16oz. can kidney beans and 1-16oz. can black beans.
Add 1 small can of tomato soup (or if you're a purist, add 1/2 a can of tomato paste reconstituted in chicken broth. You'll have to add salt and sugar to taste).
Add 1+ cup frozen corn (I use whole kernel corn) and heat through.
Voila! Serve with cornbread or tortilla chips.
We had the annual staff/officer Christmas party at our house last night (31 adults, I think), so I made 3 batches of chili while everyone else brought appetizers or desserts. The "hardest" part in this recipe is browning the meat and seasoning it. After that, you merely open cans and dump them in (note all the empty cans to the left and in the picture below).
"Hooray for chili!"
Friday, December 7, 2007
Mitt's Speech on Religion & Democracy
Monday, December 3, 2007
Huckabee rises in national polls to within 3 points of Giuliani
Not only that, new polling data released today shows that Huckabee has pulled to within a single percentage point of Hillary Clinton in a general election match-up. Huckabee is also a frontrunner in Iowa and essentially tied for second in New Hampshire. Some pundits believe Huckabee’s numbers will surely go down as fast as they’ve gone up while others are beginning to consider the possibility that the bass-guitar playing Governor may become a serious contender for the Republican nomination. Full article here.
Here is a pic from our brief hello with him at a home in Plano this past summer. We've posted the pic before, but since we're so proud of him, we thought we'd post it again!Saturday, December 1, 2007
Would somebody please tell me what Christmas is all about?
The following is a talk that Mindy gave earlier today to a gathering from our church. I thought it was great and I want to share it with you all:
Many, if not all of you have seen, “Merry Christmas Charlie Brown” on TV at some point in your life. I watched it growing up and I’m enjoying it again as a parent (although I’m a little more alarmed at all of the name-calling that goes on throughout the show!) But if you’ve seen it, you’ll remember that amidst all of the Christmas festivities and cheer, Charlie Brown is depressed. Why is he so down?
“Few people have come to terms with the law of sin. If more people had, we would hear more complaints of it in prayers, see more struggling against it, and find less of its fruit in the world.” (p.23)
(“Once in Royal David’s City”, C.F. Alexander, 1848)
How much does God love us? Look at the cross. Look at the manger.
(“How Deep the Father’s love”, Stuart Townend, 1995)
Thursday, November 22, 2007
Happy Thanksgiving
This is what our succulent turkey looked like before we hacked it to pieces and devoured it. I had to post of picture of what I consider to be my best roasted turkey yet! I've produced many a dry, chewy or just plain tasting turkey in the past. I even tried brining the turkey last year, which I found to be an enormous waste of salt and not much difference in juiciness or flavor. This year I bought a fresh, free range, 12 lb. turkey and rubbed it with olive oil, minced garlic, salt, pepper, thyme, and onion powder, then stuffed it with fresh thyme & rosemary sprigs, orange & apple slices, and onions. I cooked it upside-down for the first 2 hours and then flipped it for the last 30 minutes or so. Yummmmm.....
This is where Hannah hung out while I cooked the turkey, peeled sweet potatoes and whatnot. John took Christopher and Sarah with him to the gym where he worked out for nearly an hour before feasting time.
After all was cooked, we packed up the car and hauled everything over to Nana and Pop's house, where Nana provided the cornbread dressing, pumpkin pies, cool whip, and best of all: a clean house with a table that was already set!
Side note: John, his parents and I have had an ongoing debate as to which is superior - cornbread dressing or bread stuffing. I've given up on making bread stuffing because everyone down here (south of the Mason-Dixon) prefers cornbread dressing to what we are used to in the North. I still prefer bread stuffing (comfort food, I guess), but I've grown to like cornbread dressing and even had 2nd and 3rd helpings of it today.

Would you believe that it only took 2 shots to get all of us looking and smiling at the same time?! This would make a great Christmas card photo if only we didn't have a much cuter one of the kids in their matching pjs.
Saturday, November 17, 2007
Sarah's birthday
Sarah turns 3 this Tuesday, November 20th, so we celebrated today with a few of her girlfriends. She had been looking forward to her party all week long and had a great time. I've learned that with 3 year olds, all you need are balloons, pizza, cupcakes and juice boxes...and a place in which they can run wild and trash with toys. Instant party.
The only group photo where all of the kids who attended actually sat in the same place for the picture.
As soon as the pizza was served, the house got suddenly quiet.

There really are 3 candles on that cupcake. One of them just got eclipsed by the other. Although, whenever I ask Sarah, "How old are you?" and tell her to say, "I'm 3" she says, "No, my number 2."
Sarah actually sang "Happy Birthday to Sarah..." along with everyone else. It was pretty cute.
Sunday, November 11, 2007
Christopher's choirs
By looking at the picture above, you'd think that Christopher is sounding out letter sounds or attempting to spell words. But if you have spent any amount of time in our house where Christopher makes repeated, lengthy visits to the magnets on the fridge while singing songs, you'd realize that he is organizing his 'choir.' What's funny about this is that this is just the most current in a long line of his obsessions. When he was crawling, he was obsessed with spring-bound door stoppers and drawer handles. Every time we would enter a new house, he would make a b-line to find the door stoppers and drawer handles and flick them. You could see his satisfaction in getting several of these going at the same time. It really was pretty impressive (and noisy) considering he wasn't even 1 yet, but he could crawl from one door stopper to the next with breakneck speed. On the flip-side, you can imagine his confusion and disappointment at finding certain door stoppers that were not spring-bound or handles that wouldn't flip. After he started walking, he left door stoppers behind for bowl-spinning. Don't ask me how this started, but I guess he noticed over time that throwing my plastic lids and bowls (I kept a stash for him) a certain way would cause them to spin, so he eventually figured out how to do this intentionally. I think the most he could get spinning at once was about 7 or 8 bowls. This was a long-lived obsession (and I mean obsession) because he would be content to spin bowls, lids, rings, or anything remotely round for hours in a day. He was actually kind of 'famous' for this particular skill as kids at church (and sometimes adults) would ask to see Christopher spin the bowls. Whenever we would visit someone's home, he had no qualms about asking to play with the hostess's kitchen bowls and friends were rated according to the size and quantity of their bowls. The louder the better, so spinning the big, stainless steel bowls on the tile entry hall or the cement patio in the backyard (no tellin' what the neighbors were thinking...) was most satisfying.
Thankfully, we went digital before he kicked the bowl-habit, so here's a picture of him in the act taken in March 2006 (he was 1 month away from turning 3).
Back to the choir: As you will see in picture number 3 (below), he will even organize his cars into a choir. I remember finding him in my bathtub one time (no water, mind you) where he had gathered everything within reach (soap, shampoo bottles, candles, etc.) and organized them on the floor of the tub, singing choral songs. When I walked in and looked at him, he simply looked up at me and explained that this was his sea choir as he waved his hand over the objects. John and I both enjoy listening to choral music, so we were happy to foster his interest. For a long time now, Christopher has been able to identify the basses, tenors, altos, sopranos, and various orchestral instruments when listening to classical or choral music. We just had no idea that he would incorporate this into his playtime. One time I pointed at one of the lines in his 'choir' and asked if they were the altos, and he said, "no, those are the mezzo-sopranos." Duh. Sarah will provoke him by stealing one of his magnets and then run through the house. I am alerted to this by the sound of, "NO, Sarah! That's a soprano! She just needs to praise God!" It would sound so spiritual if he weren't yelling...

His very favorite choir to listen to is the St. Olaf college choir. We recorded their annual Christmas program last year and I cannot tell you how many times we have watched it. Nana bought him another St. Olaf choir video for Christmas, where all of the various choirs at St. Olaf college sing in a combined concert with the full orchestra. Shortly before I am discovered taking the video below, you'll notice the color groupings of the magnets which represent the different choirs and you will hear him singing, in a raspy voice, one of their songs - "Gloria in Excelsis Deo."
Friday, November 2, 2007
Ok, forget Halloween...Horray for Reformation Day!!